Yin Yoga and Chakra Meditation with Erin Boyle
Slow down, soften, and restore in this deeply nourishing practice with Erin Boyle. We’ll begin with grounding Yin yoga postures held for longer periods of time, gently opening the body, releasing tension, and creating space in the connective tissues.With the body settled and the mind quiet, Erin will guide you through a chakra-focused meditation designed to balance energy centers, enhance awareness, and cultivate inner harmony. This class offers the perfect blend of stillness, release, and energetic renewal—leaving you feeling centered, spacious, and deeply restored.About Erin: Erin Boyle is a Licensed Massage Therapist, yoga and Pilates instructor with over 20 years of experience. Having traveled worldwide to study and share her practice, she brings a heart-centered approach that blends bodywork, movement, and meditation for holistic healing and balance.
Thursday, November 6th from 5:30pm to 7pm Cost: $25 Call 704.662.0946 to register or sign up online.
Thursday, November 6th from 5:30pm to 7pm Cost: $25 Call 704.662.0946 to register or sign up online.