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Gentle Yoga with Emilie

Gentle yoga is accessible and beneficial for everybody! You will be guided through postures and movements that will be synchronized with your breath. You will increase flexibility, mobility, strengthen the body, relieve stress, calm the mind, and have a little fun.
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155 Joe Knox Ave, Mooresville, NC 28117
Hours
Mondays: 10am - 5pm Tuesdays - Thursdays: 10am - 7pm Fridays: 10am - 5pm Saturdays: 9am - 5pm Sundays: 10:30am - 5pm
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