Cello & Stillness: A Restorative Yoga and Sound Experience With Brandi Nolish
Imagine sinking into deep relaxation as the rich, soothing sounds of a live cello surround you, gently inviting your body to soften and your mind to become still.Join Brandi Nolish for a beautiful 90-minute experience blending restorative yoga with the healing qualities of live cello music.Through gentle, supported poses held for extended periods, you'll be invited to release tension, quiet your thoughts, and reconnect with yourself. As the resonant tones of the cello fill the space, allow the music to carry you into a deeper state of rest and renewal.No yoga experience is necessary. This practice is designed for everyone, offering a welcoming space to slow down, let go, and simply be.
Sunday, November 22 from 3:00 PM – 4:30 PM Call 704.662.0946 to register or sign up online.