BUTI Movement with Taylor Short
BUTI Movement is a dynamic, beat-driven somatic movement practice that blends cardio dance, functional strength training, primal movement, and yoga-inspired asana into a transformative full-body experience.Designed to engage the body through intuitive, multidimensional movement patterns, BUTI helps improve strength, mobility, cardiovascular fitness, and flexibility while supporting nervous system regulation and emotional well-being.Rather than focusing solely on physical exercise, the practice encourages participants to reconnect with their bodies, release stored stress, and cultivate confidence, creativity, and resilience through movement.
Friday, September 4, 2026 @ 6pm - 7pm Energy Exchange: $15 Call 704.662.0946 to register or sign up online.