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Mindful Slow Flow with Leandra

Energize & Flow is a vibrant yoga class that harmonizes breath with movement to awaken and energize the body. This dynamic Vinyasa session builds heat, boosts strength, and enhances flexibility, offering an invigorating and revitalizing experience. It's perfect for all levels and anyone seeking a balanced yet energizing start to their day.
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155 Joe Knox Ave, Mooresville, NC 28117
Hours
Mondays: 10am - 5pm Tuesdays - Thursdays: 10am - 7pm Fridays: 10am - 5pm Saturdays: 9am - 5pm Sundays: 10:30am - 5pm
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Experience Ahlara International Spa and Boutique - Day Spa, Massage, Facials, Waxing, and Body Treatments.Serving Charlotte, NC and Denver, Troutman, Statesville, Mooresville, Davidson, Cornelius and Huntersville
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