Bhakti Flow with Silia
Start your week with a heart-centered vinyasa practice inspired by the spirit of bhakti yoga — the yoga of love and devotion. This uplifting class blends breath-led movement and accessible vinyasa sequences with soulful music, moments of stillness, and inward reflection. You may find elements of poetry and mantra woven into the practice as invitations for reflection, gratitude, and connection.
The practice is active but welcoming, with options offered throughout so you can meet your body where it is. All levels are welcome.