Mindfulness Meditation Led by Debbie McDonald
Join Debbie as she brings her creativity, passion for others, and love of meditation. The practice of sitting quietly and calming your mind can reduce stress, help you find balance and peace, and ultimately connect you with God. All are invited to come together to learn, practice, and support each other while individually seeking spiritual healing. There will be time for sharing, a short mindfulness exercise, then 20 minutes of quiet meditation. A collective energy can be felt when meditating together in this beautiful space. Come be transformed!
Every Wednesday (except the 3rd Wednesday of each month) from 5:30 – 6:30pm Donations accepted.
Flow Into Stillness~A Vibrational Sound Bath & Meditation Experience with Lorraine Meyer
Let’s breathe in stillness together while floating on the vibrations and resonance of a relaxing guided meditation, accompanied by the soothing tones of a harmonic set of crystal singing bowls. Once relaxed the Sound Bath continues, allowing ample time to explore the expanded consciousness the resonance has created. Lorraine Meyer is a Guided Meditation Master and a Vibrational Sound Healer who began her studies in India with Tibetan bowls. She has since expanded her training to embrace the harmonic inspiration she channels as she plays. Her Mission is to share the awakening taking place on our planet and in our hearts with as many people as possible. Join Lorraine for this 1 hour session. Participants may lie on yoga mats, sit on chairs or bring meditation cushions. Dress comfortably and if this if your first Sound Bath, expect that it will certainly not be your last, prepare to soar beyond the body to the peace that resides within! Namaste
Every other Friday morning (April 2, 16th, 30th) from 10:30am – 11:30am and every other Thursday evening (April 8th and 22nd) from 6pm – 7pm Cost: $15 Please call 704.662.0946 to reserve your space.
Restorative Gentle Stretch with Eden Myers
Join Eden Myers, a certified yoga instructor and “healthy lifestyle” consultant working with women who want to transition from a busy hectic lifestyle to one of more time, energy, and reduced stress. This 60 min. class features proper breathing techniques, gentle stretching, plant-based nourishment ideas, and tools to use now that result in an amazing, healthy, balanced lifestyle. “Let’s stretch ladies”! Format: Warm up, gentle stretch, cool down, smoothie or juice sampling, small talk.
Tuesday Mornings at 10am Cost: $15.00 Please call 704.662.0946 to reserve your space.
Akashic Records Level 2 – How to Access Someone Else’s Akashic Records with Lorraine Meyers
Upon completion of this intensive class you will be able to:
- * skillfully give readings for others. let go of contracts and attachments.
- * implement special techniques to change your DNA by using the Grace-Points.
- * find the origin of your “client’s” health issues, patterns and challenges and how to assist them in creating a more beneficial outcome.
- * align, balance and uplift others through the Spirit of the Akashic Records.
- * work from a space of unconditional love and compassion which will act as a great blessing to you as well as those you serve.
- * learn how to channel the information received vibrationally, through your 4th chakra, rather than only using words.
Yoga Nidra – “Sleep with a Trace of Awareness” with Dawn Loftin
Light Joint & Gland exercises followed by guided breath work to help prepare the body to lie on your mat with the intension to remain still.
Dress in comfortable warm clothing, bring socks, yoga mat, blanket, eye cover & small pillow. Now more than ever, enter Ahlara International with an open mind & open heart.
Saturday, May 1st from 9am – 10am Cost: $15 Please call 704.662.0946 to reserve your space.
Empower Yourself, Your Health, Well Being and More with Dowsing led by Gina Lucas
Interested in removing pain, finding direction, finding purpose, making healthier choices, clearing blockages, raising your energy level? Discover these and more unlimited possibilities for you, family, friends, pets and others. If you want to learn and practice something new or you’re looking for inner guidance then come and join our class. We offer a casual, open, relaxed and fun atmosphere.
Saturday, May 1st from 11am – 12pm Cost: $30 Please call 704.662.0946 to reserve your space.
Setting Positive Intentions with Creativity for Spring with Alissa Thurston
Come join Alissa for a fun class as we discuss different uses of herbs, flowers, crystals and essential oils. How we can incorporate them into our lives to bring positivity and beauty. We will talk about our positive intentions for the new year while creating an intention bottle and mojo bag. All supplies will be provided.
Saturday, May 1st from 2pm – 3:30pm Cost: $25 Please call 704.662.0946 to reserve your space. Limit to 12 people.
Soul Reset Energy Healing with Katie Sutton $44 – 20 min
Empathic healer, channel and energy medicine teacher Katie Sutton will scan your energy field and determine any areas that are stuck, blocked or out of balance. She will then clear those areas of dissonance and re-energize your energy field with higher light from your divine soul essence. She will also share any guidance or information about emotional, physical or mental health that your soul shares with her.
Mediumship Readings by Katelyn Lee $35 – 15 min
Katelyn Lee is a Psychic Medium who will read your energy and the energy around you. Together you will identify any emotional blocks that are holding you back and welcome any channeled messages from Angels or your passed loved ones. You will leave a session with her feeling lighter and refreshed.
Channeling Grace with Lorraine Meyer $35 -15 min
Lorraine is a psychic medium and clear channel of an infinite wisdom she refers to as Grace. For over a decade she has brought insight, healing, comfort and clarity to her clients as well as her students. Lorraine is a Transformer, holding sacred space for those wishing to explore beyond their everyday limits.
Your Sign and What it Reveals with Susan Reynolds $40 – 15 min
Based on your astrological sign, veteran astrologist and intuitive, Susan Reynolds, can offer predictions about future events and advice on how to choose the best timing for your plans. She can intuitively see and feel physical and emotional blockages and advise about opportunities for your future.
Connect with Deceased Loved Ones with Ed Carlton $35 – 15 min
Ed is a Certified Medium, Empath and Psychic. His gifts include communicating with loved ones who have crossed over, receiving messages, and providing guidance. When he connects with your loved ones, he uses “clear sight” and his empathic abilities to feel the bond and communicate with you.
Reiki Infused with Theta Healing with Alba Kogot $30 – 20 min
Alba will use Reiki energy and ThetaHealing to promote an energy healing that will be felt physically, mentally and spiritually. A beautiful meditation will take place at the beginning and then personal downloads will be given at the end of each session.
Crystal Energy Healing with Alissa Thurston $30 – 20 min
During this healing, crystals will be placed on and around you and your chakras will be cleansed and balanced. Messages of inspiration and guidance will often be received on your behalf from high vibration beings, such as ascended masters, angels, guides and spirit animals.
Amethyst BioMat $20 – 20 minutes
As you lay on the Biomat the amethyst crystals will align your energy field and balance your chakras while the infra-red light and negative ions promote healing of the physical, emotional and spiritual body.
Red Light Therapy $20 – 20 minutes
Red light therapy supplements the light you get from your environment with concentrated wavelengths of red and near infrared light. There is a wide range of natural health benefits such as increased energy production, reduction of inflammation, improved strength & endurance, increased brain function, restoration of damaged tissues and much more.
Shungite Healing Mat $20 – 20 minutes
Shungite has a long history of healing benefits. It blocks negative energy and acts as a detoxifier of free radicals, viruses, bacteria, chemicals, and other toxic agents, as well as lowering pain and inflammation from a variety of conditions.
Please call 704.662.0946 to schedule your individual sessions!
Trauma and Moving Forward with Terry Ann, Trauma Coach
Join Terry Ann for a heart felt class discussing the true innocence we are born with and how we accumulate scars from childhood traumas or other traumatic events and the links in the chain of suffering they create. Self love, self compassion and forgiveness are discussed as tools to move forward breaking the chain of suffering.
May 16th from 2:30pm – 4pm Cost: $25 Please call 704.662.0946 to register.
This class is offered privately too, and also offered to those who have taken this class, is a 1 hour EMPOWERMENT class to keep you focused and on track to healing. Please call to book a private session. Cost $50
Soul Awakening with Alissa
Spiritual Awakenings can happen at any time in your life. They can be triggered spontaneously or by a major life event.
This monthly get-together is designed to help you grow and move forward on your journey.
If you are new on this path or have been on it for a while, this is a place where you can feel safe, learn and connect with other like-minded people.
Each session will begin by setting an intention to create a sacred space and will end with a short, guided meditation.
This interactive journey will cover topics such as:
- How to connect with your Angels and Spirit Guides
- Working with crystals
- Working with your Intuition
- Positive thinking/Affirmations/Self-talk/Law of Attraction
- Energy Healing
- Ways to energetically protect yourself.
- And many more topics!!!!
All are welcome!! The only requirement is that you come with an open heart and mind!!
Saturday, May 22nd from 11am – 12:30pm Cost: $15 Please call 704.662.0946 to register.