Tranquil Vinyasa Flow with Cherie
Breathe, reset, and find your strength with this deeply nourishing and tranquil vinyasa flow class. Move with intention as we gently link breath to movement through fluid, mindfully-paced sequences. This practice is a moving meditation designed for students of all levels. Through mindful breathwork you will find space, release what no longer serves you, and leave feeling a lasting sense of inner harmony.